Sometimes I need to pop my "head" from growing too big! I find that I too easily sink "into myself". Today I worry, for example, about that which I cannot control...or fear a future that I do not know....I wish to see what is coming so that might prepare more vigorously. I become my own god - as if I had the power?!? Without the element of inevitable surprise, life might not be so joyously interesting I think. Instead, I might need to do what I know...the joy of giving my mother a hug because she needs one now....or giving my dog an extra treat though he so enthusiastically misses his "pp pad" every time... will be the plan today....
"Humility is not thinking less of yourself; it is thinking of yourself less."
Rick Warren
Plan one small act of kindness for a stranger, friend, or group for today. What anxieties/plans/hopes are circling in your head that you have NO control over? Let them go - what are things you can control?

